Thank you, for this common sense article on eating healthily. The minute I hear the word diet I start feeling hungry or resentful or dissatisfied. Usually all of those feelings, all at once. Eating to feel healthy, energetic, satisfied and happy, what a great concept. Grown as close to home as possible is workable where I live, but only for a part of the year. Northern Canada does not provide local produce all year round, unfortunately. Some local produce can be found during the harsh winter months, however, it is green house grown and horrendously expensive. Today's high temp was -20 celsius (-4 F) and tomorrow we are expected to reach a high of -30 celsius (-22 F). Love your articles.
Thank you, for this common sense article on eating healthily. The minute I hear the word diet I start feeling hungry or resentful or dissatisfied. Usually all of those feelings, all at once. Eating to feel healthy, energetic, satisfied and happy, what a great concept. Grown as close to home as possible is workable where I live, but only for a part of the year. Northern Canada does not provide local produce all year round, unfortunately. Some local produce can be found during the harsh winter months, however, it is green house grown and horrendously expensive. Today's high temp was -20 celsius (-4 F) and tomorrow we are expected to reach a high of -30 celsius (-22 F). Love your articles.