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Nancy Marrison (not verified)

3 years ago

Love this article!!! Our daughter quoted me this phrase so many times in 2020 telling me at my age of 76 I needed to do more exercising. It was getting harder and harder for me to get up and down to tend my flowerbeds and do other things that required bending. I could hardly pick up a 25 lb of bird seed. So I joined her local health club that does Strive classes, stretching and drum classes that I attend. It’s been wonderful!!! Our instructor said are one on one even with 30 in a class. It’s helped me tremendously!!! It’s hard to get started but it’s worth it!!

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